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 Master Your Emotions:  by Thibaut Meurisse  A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) 1. Emotions are natural and necessary, but they can also be difficult to regulate. Mastering your emotions is essential for success in all aspects of life. 2. Recognizing and comprehending your emotions is the first step toward mastery. Consider your emotions and learn to recognise them correctly. 3. Emotional intelligence is essential for emotional mastery. This includes being aware of your own emotions, understanding the feelings of others, and effectively managing your emotions. 4. Developing a growth attitude can help you better regulate your emotions. This means understanding that rather than being defeated by problems, you can learn and develop from them. 5. Use mindfulness and meditation to help you stay present and centered in difficult situations. Visit here to buy :  Master Your Emotions:  by Thibaut Meurisse

Emotional Intelligence: Why It Can Matter More Than IQ By Daniel Goleman atter Top  20 lessons learned from the book -"Emotional Intelligence " #1 Rational and Emotional It is mentioned in the book that there are two different bits of intelligence. Throughout our lives, we make decisions by being influenced by these two types of intelligence. Who we are, what we do, our reactions depend entirely on it. The underlying reason for our very clever actions or our irrational but feel-good behaviors depends on these two types of intelligence. #2 IQ Isn’t As Important As We Think IQ can’t get you beyond being a good employee. It makes you graduate from school, but it can’t find you a job. When you go to the job interview, your diploma cannot answer the questions during the interview. You need to have good communication with the person who will hire you. It all depends on your emotional intelligence. #3 Areas of Emotional Intelligence Emotional intelligence is responsible for our mo...

  The 80/20 Principle by Richard Koch What is the 80/20 Principle? The 80/20 principle (aka the Pareto principle) states that 80% of the results come from 20% of the causes. 1) Thinking 80/20 80/20 thinking requires, and with practice enables, us to spot the few really important things that are happening, and ignore the most unimportant things. It teaches us to see the woods for the trees. 80/20 thinking is reflective, unconventional, hedonistic, strategic, and nonlinear; in that it combines extreme ambition (in the sense of wanting to change things for the better) with a relaxed and confident manner. 2) 80/20 thinking is reflective 80/20 thinking is different from the type of thinking that prevails today. The latter is usually rushed, opportunistic, linear, and incrementalist. Our objective is to leave action behind, do some quiet thinking, mine a few small pieces of precious insights, and then act; selectively, on a few objectives and a narrow front, decisively and impressively, ...

  The 5AM Club by Robin Sharma 10 Insightful Lessons From the Book “The 5 AM Club“ 15 Million Copies Sold The 5 AM Club is a parable about genuine success. The kind of success that will turn you into a hero. Heroism may sound romantic, but it is possible for anyone to achieve it by embracing discomfort and working on daily habits for self-improvement 1. Natural talent is not what defines great individuals. It is the extent of that potential that they capitalize on through consistency and relentlessness. 2. Freedom from Distraction: An addiction to distraction is the death of your creative production. Concentrate on only a few projects, so you can make them exceptional. ✅Prioritize quality over quantity. 3 . Personal Mastery Practice:  All your actions within your environment are a result of what’s happening within you. External always expresses internal. If you can master your inner world, you will master the external world too. 4. Day Stacking : Each day is eq...

  The Almanack by Naval Ravikant The Fault In Our Stars is a fabulous book about a young teenage girl who has been diagnosed with lung cancer and attends a cancer support group. The Fault In Our Stars is a fabulous book about a young teenage girl who has been diagnosed with lung cancer and attends a cancer support group. Hazel is 16 and is reluctant to go to the support group, but she soon realises that it was a good idea. Hazel meets a young boy named Augustus Waters. He is charming and witty. Augustus has had osteosarcoma, a rare form of bone cancer, but has recently had the all clear. Hazel and Augustus embark on a roller coaster ride of emotions, including love, sadness and romance, while searching for the author of their favourite book. They travel to Amsterdam in search of Peter Van Houten the author of An Imperial Affliction. While on their trip Augustus breaks some heartbreaking news to Hazel and both of their worlds fall apart around them. If you enjoy young adult books, f...

  The Almanack by Naval Ravikant Naval is a brilliant entrepreneur and philosopher and this book shares all of his best wisdom in one place. Read it to become happier, healthier, and wealthier. Here are 3 key lessons from the book:    1) 3 Tips For Happiness  Be Present:  The easiest way to be happy is to be fully present. Most of us are unhappy because our brains are worried about the future or regretting the past. But thinking about the past or future prevents us from seeing the beauty in everyday life and being grateful for what we already have. Happiness isn't found by sitting on a mountaintop for 30 years, it's found in the space between our thoughts. Remove Desire: There's a great quote from Naval where he says, "Desire is a contract that you make with yourself to be unhappy until you get what you want." To be happy now, all you need to do is remove your desire for more and you'll be happy. If you tell yourself you won't be happy until you get a new ...